Pusher App Support

Have questions or need help? We're here to help!

📧 Contact

For questions, issues, or feedback, you can reach us anytime:

We typically respond within 24-48 hours.

❓ Frequently Asked Questions (FAQ)

How does Pusher work?

Pusher helps you control your screen time by requiring you to do push-ups to unlock apps. Select the apps you want to limit, and earn time by doing push-ups to use those apps.

How do I select apps to block?

Open the Pusher app
Go to Settings → Blocked Apps
Tap Add Apps
Select the apps you want to limit
Done! These apps will now be blocked when your time runs out

How do I earn time?

Open the Pusher app
Tap Do Push-ups
Position yourself in front of the camera
Do push-ups – the app counts automatically
For each push-up, you earn time (depending on your fitness level)

The camera isn't counting push-ups

Possible solutions:

Make sure camera permission is enabled in iOS Settings
Good lighting helps – try it in a well-lit room
Both arms must be visible in the frame
Place your phone 30-50cm in front of you on the ground
The camera should face upward

How to enable camera permission:

Open iOS Settings
Go to Pusher
Enable Camera

How do I change my fitness level?

Open the Pusher app
Go to Settings → Fitness Level
Select your level (Beginner, Intermediate, Advanced, Elite)
The higher your level, the less time you earn per push-up

How does the daily start time work?

You can set how much time you automatically receive each day. This time resets daily at midnight.

How to change daily start time:

Open the Pusher app
Go to Settings → Daily Start Time
Select your desired start time (0 Min, 15 Min, 30 Min, 1 Hr, 2 Hr)

How do I manage my subscription?

Cancel or change subscription:

Open iOS Settings
Go to [Your Name] → Subscriptions
Select Pusher
Here you can cancel, change, or manage your subscription

Subscription information:

Monthly subscription: Auto-renews every month
Yearly subscription: Auto-renews every year
You can cancel anytime
After cancellation, your subscription runs until the end of the paid period

The app isn't blocking apps

Possible solutions:

Make sure Screen Time permission is enabled
Go to iOS Settings → Screen Time → App & Website Restrictions
Enable restrictions
Open the Pusher app again and enable the permission

How does unlocking work?

Tap Unlock Apps in the Pusher app
Select the duration (e.g., 15 Min, 30 Min, 1 Hr)
Confirm the unlock
The selected apps are now available for the chosen duration
After the time expires, apps are automatically blocked again

I earned time but it's not showing

Make sure you did enough push-ups
Earned time is displayed immediately
Check if your fitness level is set correctly
Restart the app if time isn't updating

🐛 Report a Bug

If you find a bug or issue, please send an email to [email protected] with the following information:

Problem description: What happened?
Steps to reproduce: How can the problem be recreated?
iOS version: (e.g., iOS 17.2)
App version: (found in Settings)
Device: (e.g., iPhone 15 Pro)

The more information you provide, the faster we can help!

💡 Tips & Tricks

For best results:

Use the app in a well-lit room
Place your phone securely on the ground
Keep your arms visible in the frame
Start with a realistic fitness level

Motivation:

Set daily goals
Use statistics to track your progress
Combine Pusher with other fitness routines

🔒 Privacy & Legal

Privacy Policy: Our complete privacy policy can be found here: https://bronze-narcissus-0aa.notion.site/Pusher-App-Blocker-2b7e42178a2d80afa64adbe231078b47

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Important: All your data is stored locally on your device. We don't collect any personal data and have no access to your information.

📱 App Information

Version: 1.4 Platform: iOS Languages: English, German

🙏 Feedback

We'd love to hear your feedback! Let us know what you like or what we can improve:

Email: [email protected]

Your feedback helps us make Pusher better!

Last updated: October 2026